Wellness/Health/Self-Care Recommendations

The Art of Wellbeing: Joyous Living Inspired by Nature Cover Image
$24.99
ISBN: 9781743793510
Availability: On Our Shelves Now! When you order, we'll contact you to confirm when we have it reserved for you.
Published: Hardie Grant - January 2nd, 2018

The Art of Wellbeing explores how nature inspires us to good health and happiness through Meredith Gaston's warm, unique illustrations and her restorative recipes, meditations and healthful ideas. Building on her philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and be healthy, with wellness the key theme of this new book.


You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life Cover Image
$17.00
ISBN: 9780762447695
Availability: Normally we can get this book to the store for you in a day or two. During the seasonal rush, this might not be possible.
Published: Running Press Adult - April 23rd, 2013

Packed with humor, inspiration, and advice, You Are a Badass is the #1 New York Times bestselling self-help book that teaches you how to get better without getting busted.


The More or Less Definitive Guide to Self-Care Cover Image
$16.95
ISBN: 9781615196104
Availability: On Our Shelves Now! When you order, we'll contact you to confirm when we have it reserved for you.
Published: The Experiment - November 1st, 2019

Some days you need a pick-me-up, some days you need a life preserver.

“For most of us,” writes Anna Borges, “self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with.” You may already practice some form of self-care, whether it’s taking an extra-long shower after a stressful day, splurging on


The Self-Esteem Workbook Cover Image
$22.95
ISBN: 9781626255937
Availability: On Our Shelves Now! When you order, we'll contact you to confirm when we have it reserved for you.
Published: New Harbinger Publications - November 1st, 2016

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion.


Making Space: How to Live Happier by Setting Boundaries That Work for You Cover Image
$14.95
ISBN: 9781615197248
Availability: Normally we can get this book to the store for you in a day or two. During the seasonal rush, this might not be possible.
Published: The Experiment - January 5th, 2021

Let healthy boundaries define the space where you can truly thrive.

Boundaries may not sound like the key to freedom—but when our boundaries are fuzzy or missing, we often end up fenced in by others’ wants and needs.


Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides) Cover Image
$19.95
ISBN: 9781892005281
Availability: On Our Shelves Now! When you order, we'll contact you to confirm when we have it reserved for you.
Published: PuddleDancer Press - September 1st, 2015

2,000,000 COPIES SOLD WORLDWIDE • TRANSLATED IN MORE THAN 35 LANGUAGES

What is Violent Communication? 
If “violent” means acting in ways that result in hurt or harm, then much of how we communicate—judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing ot


The Anxiety and Phobia Workbook Cover Image
$25.95
ISBN: 9781684034833
Availability: On Our Shelves Now! When you order, we'll contact you to confirm when we have it reserved for you.
Published: New Harbinger Publications - May 1st, 2020

Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias.


Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone Cover Image
$18.00
ISBN: 9780812985818
Availability: Normally we can get this book to the store for you in a day or two. During the seasonal rush, this might not be possible.
Published: Random House Trade Paperbacks - August 27th, 2019

#1 NEW YORK TIMES BESTSELLER • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection


Body into Balance: An Herbal Guide to Holistic Self-Care Cover Image
$24.95
ISBN: 9781612125350
Availability: This book is backordered at the warehouse. When you order, we'll contact you with more info about availability.
Published: Storey Publishing, LLC - March 22nd, 2016

Silver Nautilus Book Award Winner for Health & Healing

An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms.


The Beginner's Guide to Essential Oils: Everything You Need to Know to Get Started Cover Image
$14.99
ISBN: 9781641525138
Availability: On Our Shelves Now! When you order, we'll contact you to confirm when we have it reserved for you.
Published: Althea Press - August 20th, 2019

The essential beginner's guide to healing with essential oils.


Tiny Habits: The Small Changes That Change Everything Cover Image
$28.00
ISBN: 9780358003328
Availability: On Our Shelves Now! When you order, we'll contact you to confirm when we have it reserved for you.
Published: Houghton Mifflin Harcourt - February 1st, 2020

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr.


Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience Cover Image
$16.95
ISBN: 9781684036080
Availability: On Our Shelves Now! When you order, we'll contact you to confirm when we have it reserved for you.
Published: New Harbinger Publications - April 1st, 2021

Calm the chaos and rewire your brain in just five minutes a day


After the Rain: Gentle Reminders for Healing, Courage, and Self-Love Cover Image
$19.95
ISBN: 9781797200101
Availability: Normally we can get this book to the store for you in a day or two. During the seasonal rush, this might not be possible.
Published: Chronicle Books - October 13th, 2020

In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance.

Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love.


The Art of Showing Up: How to Be There for Yourself and Your People Cover Image
$16.95
ISBN: 9781615196616
Availability: On Our Shelves Now! When you order, we'll contact you to confirm when we have it reserved for you.
Published: The Experiment - May 12th, 2020

If you’re having trouble connecting with those around you, know that you’re not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age.


Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick Cover Image
$26.00
ISBN: 9781984877437
Availability: On Our Shelves Now! When you order, we'll contact you to confirm when we have it reserved for you.
Published: Penguin Life - December 1st, 2020

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before.


How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease Cover Image
$32.50
ISBN: 9781250066114
Availability: Normally we can get this book to the store for you in a day or two. During the seasonal rush, this might not be possible.
Published: Flatiron Books - December 8th, 2015

New York Times Bestseller

“This book may help those who are susceptible to illnesses that can be prevented.”

—His Holiness the Dalai Lama

“Absolutely the best book I’ve read on nutrition and diet”

–Dan Buettner, author of The Blue Zones Solution